- Location:
- St. Louis, Missouri
- Sponsor:
- Girls on the Run
- Age group:
- Elementary 6-12yrs, Middle School 12-15yrs
- More info:
- http://www.girlsontherunstlouis.org
Girls on the Run is an interactive, character development program that encourages preteen girls to develop self-respect and healthy lifestyles through running. The unique curriculum addresses all aspects of girls' development - emotional, social, mental and physical well-being. The 10-12 week after school program combines training for a 5K (3.1 mile) running event with self-esteem enhancing, uplifting workouts.
Program highlights:
- experiential learning program for 3-8th grade
- innovative curriculum designed specifically for preteen girls
- includes running workouts and games that teach important skills such as how to make healthy decisions and resolve conflicts
- prepares girls for a 5K running event
- challenges and encourages girls, whatever the fitness level
- provides positive peer group experiences and role models for healthy living